Refine Health Physio
Newmarket & St Heliers
Injury Recovery . Health Resilience
Hip Physio Auckland
Refine Health Physio provides experienced physiotherapy services for hip rehabilitation. Our certified hip physiotherapists in Auckland focus on restoring the body’s movement ability and getting you back to optimal physical health.
Ameeth
Senior Physio
Rohil
Senior Physio
Nick
Senior Physio
Pauline
Principal Physio / Director
Stu
Managing Director
Kristel
Front Desk / Customer Service
What will a physiotherapist do for hip pain?
Our hip physiotherapists in Auckland can bring immense relief to patients suffering from hip pain. Through various methods such as massage, exercises and stretches, physiotherapy work to reduce and manage the inflammation that is causing the pain. This helps to unload the damaged tissue and begins a process of increased neuromuscular control, leading to better control of the area around the hip joint for improved function and decreased symptoms.
For those with hip pain, it is important to consult a qualified professional who specialises in treating these conditions by providing an accurate diagnosis and customised care plan.
Can physio help with hip problems?
Once the cause of hip pain has been diagnosed, physios will work to prescribe exercises and stretches tailored to each individual's specific needs. The stretches and exercises are usually both corrective and preventative as they help strengthen supporting muscles around the hip joint and alleviate symptoms allowing for a full range of motion.
Your hip physiotherapist in Auckland can also show you how to modify activities that may aggravate your condition. In more serious cases, a physio can be used alongside medications such as painkillers or suggested treatments like injections or surgery if needed. No matter the cause, physiotherapy is the ideal starting place for finding relief from hip pain and successfully managing it into the future.
Can a physio realign hips?
Having a misaligned hip can be quite painful, limiting your range of motion and making it difficult to do everyday activities. Fortunately, physical therapy is an effective way to address this issue without surgery. A physio can assess the cause of your hip pain through a combination of physical exams and medical imaging techniques such as x-rays or MRIs.
With a diagnosis in hand, they can create a personalised treatment plan to realign your hips and relieve your pain. Physios typically use various stretching and strengthening exercises to get the job done safely and effectively, correcting soft tissue problems that lead to misalignment. Just remember to always communicate with your therapist so they can find the right solution for you.
Book an appointment with one of our expert hip physios in Auckland today.
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Book a session with your Physio
Hip Physiotherapy Auckland
Our practitioners bring you the best in collaborative care at Refine Health Physio. Invest in structured rehabilitation with us for long-term well-being and improved physical performance! Our team of experts specialise in helping patients overcome injuries, alleviate pain and more so they can live healthier lives. We use a holistic approach to ensure you are getting the best care.
Physiotherapy:
Massage
Injury Rehabilitation
Acupuncture
Strength & Conditioning
Pilates
Run Assessment
Our experienced Physiotherapists go above and beyond to provide a comprehensive range of services. We offer x-ray imaging, ultrasound scans, steroid injections, and specialised referrals for orthopaedic surgery. Plus – we work with ACC, so you don’t need your GP's referral for an injury claim!
Ready to book an appointment with us at Refine Health Physio?
Hip Physio Auckland. Injury Recovery. Health Resilience.
Achieving true mobility means more than shaking off the pain that's burdening you. We want to give back your confidence and ability with a holistic approach, targeting not just symptoms but digging right into the root of what has brought you here to help ensure it doesn't happen again. With our integrated philosophy for health and healing, we'll work together so that whatever activities make YOUR heart sing can be engaged in both freely AND safely!
Refine Health Physio stands ready to guide patients through the journey of reclaiming their well-being, no matter who they are or what life stage they're in. With its founders' combined 40 years of experience and Stu Ross's elite-level work with professional athletes both at home and abroad, Refine makes sure that all customers receive top-quality care - just like the pros! Thus enabling everyone a chance to enjoy pain-free living for greater fulfilment.
We know that injuries can be frustrating - especially when we have worked hard towards our goals only to have a setback. Whether that goal is climbing to Everest base camp, running a half marathon or staying active enough to keep up with the kids, injuries can slow our progress.
Industry-leading care
At Refine Health Physio, our practitioners are devoted to helping you unlock the healthiest version of yourself. We use a collaborative approach so that we can tailor care plans specifically suited to your needs and physical goals. With us by your side on this journey, investing in structured rehabilitation now will have long-term benefits for your well-being!
Muscle Balance Assessment.
Muscle Balance Assessment.
Muscle Balance Assessment
The good news is that giving ourselves a better understanding of how our body works and what it needs can go a long way towards avoiding these painful stops in our journey. Knowing exactly how much stretching we need before running or how best to react if an injury occurs can make all the difference between continuing happily on our chosen path and needing to pause for rest and recovery time. With the right knowledge about ourselves, we can have a safe yet successful journey to achieving our fitness goals.
We can help you overcome:
Sports injuries
Running injuries
Headaches
Muscle imbalances
Back pain/ neck pain
Knee pain
Shoulder pain
Foot and ankle pain
And much more…
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At Refine Health Physio, our practitioners are devoted to helping you unlock the healthiest version of yourself. We use a collaborative approach so that we can tailor care plans specifically suited to your needs and physical goals. With us by your side on this journey, investing in structured rehabilitation now will have long-term benefits for your well-being!
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Get in Touch
We’d love to hear from you, or drop in!
Our Clinic Locations:
Newmarket: 14 Davis Cres, Newmarket
St Heliers: 10 Turua St, St Heliers