Refine Health Physio
Newmarket & St Heliers
Injury Recovery . Health Resilience
Kate
Senior Physio
Rohil
Senior Physio
Stella
Physio
Pauline
Principal Physio / Director
Callum
Physio
Stu
Managing Director
Kristel
Front Desk / Customer Service
Physiotherapy For Neck Pain Auckland
Refine Health Physio in Newmarket & St Heliers believes movement is the key to a healthier lifestyle. By combining the expertise of multiple practitioners in one setting, they strive to help you prevent and overcome injuries, reduce pain and increase your physical performance - all for long-term well-being!
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Can physiotherapists help with neck pain?
As anyone who has ever suffered from neck pain can attest, finding relief can be difficult. Yet, with the help of a skilled neck physiotherapist in Auckland, it is possible to reduce the frequency and severity of your neck pain drastically.
Through physical therapy treatments such as stretching and strengthening exercises, massage and ultrasound therapy, the therapist works to improve your range of motion and restore strength in your weakened neck muscles.
With regular physiotherapy appointments, you can expect a decrease in pain severity over time and better control over body movements, such as turning your head or lifting objects. If you're suffering from neck pain that doesn't seem to improve, consulting our certified neck physios in Auckland may be your best option for finding long-term relief.
What does a physiotherapist do for neck pain?
Physiotherapists help those with neck pain in many ways, such as providing specific stretches and exercises that address issues with the neck, shoulders and back. Physiotherapists also use deep-tissue massage to alleviate pain triggered by tension and knots in the muscles. In addition, physiotherapists often use joint mobilisation as an effective treatment which encourages spinal mobility and reduces discomfort in the neck.
Finally, acupuncture is another tool that physiotherapists may use to treat neck pain due to its ability to target stiff joints, reduce muscle tension and relieve headaches. Through these various treatments, a physiotherapist can drastically reduce or even eliminate the neck pain of their patients.
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Book a session with your Physio
Auckland Neck Physiotherapy. Injury Recovery. Health Resilience.
We aim to provide more than just pain relief - we want you to move freely, with the confidence and resilience that comes from rehabilitating underlying causes. We take an integrated approach so your body will function optimally without the risk of recurrent injury or niggle. Our goal? Returning you better off than before by giving back freedom in movement for activities that make life truly enjoyable!
Physiotherapy:
Massage
Injury Rehabilitation
Acupuncture
Strength & Conditioning
Pilates
Run Assessment
At Refine Health, our Physiotherapists are proud to be registered ACC providers - allowing you to lodge your injury directly without going through a GP first.
Ready to book an appointment with our neck pain physiotherapist in Auckland? If you require physiotherapy for neck pain in Auckland, make an appointment with us today!
Ready to book an appointment with us at Refine Health Physio?
Industry-leading care - neck physiotherapy Auckland
Refine Health Physio is a revolutionary health facility with two clinics in Newmarket and St Heliers, led by Senior Physiotherapists Stu Ross & Pauline Thorp. This experienced team has over four decades of private practice together between them and boasts world-class expertise - particularly in the field of elite athletics, as exhibited through their professional collaborations both locally and abroad. They crafted Refine Health to make top-quality care accessible for everyone who wants an enjoyable life without pain or discomfort no matter their age or activity level; be it office workers striving towards excellence, athletes seeking peak performance, active parents keeping up with their kids, or octogenarians growing older gracefully!
Industry-leading care
Refine Health Physio, Newmarket & St Heliers, is led by Senior Physiotherapists, Stu Ross and Pauline Thorp. They have 40 years of experience in private practice between them. Stu has worked at elite level with professional athletes and sports teams both in New Zealand and offshore. He created Refine Health as a space where everyone could get access to this same standard of exceptional care. Because we all have a life we want to enjoy without pain or discomfort – regardless of whether you’re an office worker, Olympic athlete, busy parent or active octogenarian.
Muscle Balance Assessment.
Muscle Balance Assessment.
Muscle Balance Assessment
Keeping active and healthy is a priority for many of us, from those who train hard to reach the highest peaks or win races to leisurely taking their dog out on short strolls. But injuries can quickly end these endeavours - disrupting plans just when you had worked so rigorously towards them. To avoid such setbacks, some understanding of how our body works can help us achieve success! Learn more about your body and how to avoid injury with our Muscle Balance Assessment.
We can help you overcome:
Sports injuries
Running injuries
Headaches
Muscle imbalances
Back pain/ neck pain
Knee pain
Shoulder pain
Foot and ankle pain
And much more…
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Refine Health has a plethora of knowledge surrounding physiotherapy — stories, insights, and gems that will help you along your journey to pain-free movement.
Get in Touch
We’d love to hear from you, or drop in!
Our Clinic Locations:
Newmarket: 14 Davis Cres, Newmarket
St Heliers: 10 Turua St, St Heliers