REFINE HEALTH.
Newmarket St Heliers Team Articles Pricing Contact
09 520 1832 Book online
Physiotherapy session at Refine Health

Physiotherapy
Newmarket & St Heliers

Injury recovery. Health resilience.

Correct diagnosis first, then the education and structured rehab to transform how you feel and move — from a team of trusted physiotherapists.

Book an appointment Meet the team
40+ years
combined senior experience
ACC registered
no GP referral needed
2 clinics
Newmarket & St Heliers
VALD testing
objective strength data — read more
01 — What we do

Everything you need, under one roof

We see movement as medicine and structured rehabilitation as the best investment in long-term wellbeing. We can refer for x-rays, scans and injections, and lodge your injury directly with ACC.

Sports physio & injury rehab Back, neck & shoulder pain Run assessment Pilates Online physio
Knee pain
Hip pain
Massage, acupuncture & S&C
02 — You're in good hands

A team built around your recovery

Meet the full team →
Principal Physio / Director Pauline Thorp Book now →
Managing Director / Consultant Physio Stu Ross Email Stu →
Senior Physio Nick Bayliss Book now →
Senior Physio Kate Birks Book now →
Senior Physio Callum Fitzpatrick Book now →
Physio / Strength & Conditioning Stephen Evans Book now →
Physio Donna Besada Book now →
Head of Administration Kristel Bartolome Call us →
Refine Health clinic
03 — Industry-leading care

Elite-level care, for everyone

Refine Health is led by Senior Physiotherapists Stu Ross and Pauline Thorp, with 40 years of private practice between them. Stu has worked at elite level with professional athletes and sports teams in New Zealand and offshore.

He created Refine Health so everyone can access that same standard of care — whether you're an office worker, Olympic athlete, busy parent or active octogenarian.

Sports injuries Back & neck pain Knee & shoulder pain Headaches Foot & ankle pain
04 — Precision testing

VALD ForceFrame

The ForceFrame is a repeatable and adaptable strength testing system, allowing testing of every major joint in the body.

Objective data tracks your progress through rehabilitation and tells us when you're genuinely ready to return to sport — measured, not guessed.

Learn about VALD testing
VALD ForceFrame strength testing
05 — Articles & tips

Insights from the team

All articles →
9 August 2026 Injury
Knee Pain: What's Actually Going On In There (And When To Worry) What the common causes of knee pain actually are, and the signs that mean it's time to get it looked at. Stu Ross · Read more →
14 July 2025 Guide
How to Find the Right Physiotherapist for Your Needs What to look for, what to ask, and how to tell whether a clinic is the right fit for your recovery. Stu Ross · Read more →
21 February 2025 Practice
The Role of Physiotherapy in Relieving GP Workloads and Improving Patient Care How direct access to physiotherapy eases pressure on GPs and gets patients seen sooner. Stu Ross · Read more →

Ready to book? Same-week appointments at both clinics.

Book Newmarket — 14 Davis Cres Book St Heliers — 10 Turua St Call 09 520 1832

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REFINE HEALTH.

Injury recovery · Health resilience. Physiotherapy in Newmarket and St Heliers, Auckland.

Clinics
Newmarket — 14 Davis Cres St Heliers — 10 Turua St
Explore
Meet the team Articles & tips Price list Patient information
Contact
09 520 1832 frontdesk@refinehealth.co.nz Book online →
Refine Health © 2026 · Registered ACC provider
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Refine Health
Refine Health Physio
Who are we?
Newmarket Physio
St Heliers Physio
Meet The Team
Articles & Tips
VALD Forceframe
Price List
Online Physio
Refine Health Patient Survey
Rehabilitation Facilities
Pilates
Run Assessment
Seminars
Media
Contact Us
09 520 1832
Refine Health
Refine Health Physio
Who are we?
Newmarket Physio
St Heliers Physio
Meet The Team
Articles & Tips
VALD Forceframe
Price List
Online Physio
Refine Health Patient Survey
Rehabilitation Facilities
Pilates
Run Assessment
Seminars
Media
Contact Us
09 520 1832
Refine Health Physio
Who are we?
Newmarket Physio
St Heliers Physio
Meet The Team
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Articles & Tips
VALD Forceframe
Price List
Online Physio
Refine Health Patient Survey
Rehabilitation Facilities
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Run Assessment
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Contact Us
09 520 1832

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