Refine Health Sports Physio
Newmarket & St Heliers
Injury Recovery . Health Resilience
Sports Physio Auckland
Refine Health Physio is a certified sports physio in Auckland. Sports Injury Clinic at Refine Health – Keeping You in the Game
At Refine Health, we understand the demands of sport – whether you’re an elite athlete, a weekend warrior, a school player, or part of a club team. Our Sports Injury Clinic is designed to provide expert care for all types of sports injuries, ensuring you get back to playing at your best as quickly and safely as possible.
We cater to athletes of all levels and ages, from runners and athletics competitors to rugby, netball, and football players. Whether you’re dealing with a sprain, strain, impact injury, or overuse issue, our experienced physiotherapists offer comprehensive pre-game injury assessments, post-game recovery plans, and tailored rehabilitation. Our clinics in Newmarket and St Heliers are open throughout the week, with dedicated Saturday Sports Injury Clinics to ensure you have access to expert care when you need it most.
A key focus of our sports injury services is supporting Auckland Netball Centre’s club and secondary school players. For the past 15 years, we have proudly provided injury management services to Auckland Netball Centre, supporting both club and secondary school players. Our experienced team has been on the ground delivering pre-game taping, on-the-day injury assessment, and post-game rehabilitation strategies to keep netballers performing at their best. With our long-standing commitment to netball in Auckland, we continue to work closely with athletes, coaches, and teams to develop injury prevention strategies, helping players recover faster and stay in peak condition.
Whether you’re recovering from an injury, managing ongoing niggles, or just want to keep your body in top condition, Refine Health is here to help. Book your appointment today and experience professional sports physiotherapy tailored to your needs.
Maud
Senior Physio
Stephen
Physio
Strength and Conditioning
Stella
Physio
Pauline
Principal Physio / Director
Callum
Physio
Stu
Managing Director
Kristel
Front Desk / Customer Service
Book a session with your Physio
Injury Recovery . Health Resilience
At Refine Health Physio, we truly believe that movement is medicine and our structured rehabilitation programme is an ideal way to ensure long-term health and resilience. Our highly experienced and skilled sports physiotherapists in Auckland utilise a collaborative approach to help each patient overcome injuries, reduce pain and work towards optimising their physical performance. With clinics in Newmarket and St Heliers, making us conveniently located for everyone, our excellent team of experts will ensure you are on the road to recovery within no time.
Physiotherapy:
Massage
Injury Rehabilitation
Acupuncture
Strength & Conditioning
Pilates
Run Assessment
As Physiotherapists, we can refer for x-rays, ultrasound scans and steroid injections as well as to our network of specialists and Orthopaedic Surgeons. Refine Health is a registered ACC provider which means that we can lodge your injury directly with ACC without requiring a referral from your GP.
Ready to book an appointment with us at Refine Health Physio?
Injury Recovery. Health Resilience.
As Sports Physiotherapists in Auckland, we can refer you for a variety of treatments, including x-rays, ultrasound scans and steroid injections. We also have access to a broad range of specialists and Orthopaedic Surgeons who can provide additional advice if needed. Moreover, Refine Health is an ACC-approved practice, which means that if you have an injury covered by ACC, then we can lodge it with them without you having to go through your GP first. This makes the process much faster and enables us to get you the help and treatment you need.
When reaching your full potential and function, you deserve the best possible care. That is precisely why we are here—to help you move freely again, with no restrictions or discomfort preventing you from achieving that. Our commitment to your well-being extends beyond simply managing pain; in fact, we approach your recovery holistically and strive to empower you to make positive changes that last for years.
This can mean anything from utilising rehabilitation methods to strengthen muscles and movements, learning new techniques as injury prevention, or increasing range of motion--all intended to boost confidence and long-term performance. With our experienced team of sports physiotherapists in Auckland by your side, you'll soon be able to enjoy activities with vigour, overcome any physical challenges which may crop up in the future, and feel confident in your body’s ability.
Industry-leading care
At Refine Health Physio, Stu Ross and Pauline Thorp bring together a remarkable 40 years of private practice experience between them. With years of working at the elite level with professional athletes and teams in New Zealand as well as overseas, Stu had the vision for creating Refine Health as a place where everyone can get access to the same exceptional level of care. From elite athletes to office workers to busy parents or active octogenarians, living life without pain or discomfort should be accessible to one and all - and at Refine Health, we make that possible.
Muscle Balance Assessment.
Muscle Balance Assessment.
Muscle Balance Assessment
The Muscle Balance Assessment is a comprehensive one-hour appointment designed to give an in-depth analysis of your overall muscle health. It considers any past injuries or biomechanical issues that could be causing pain or interfering with optimal performance. The analysis looks at muscle length/tightness and strength, as well as any poor movement strategies or inappropriate sports-related techniques. All this data is put together in a report format so you can closely follow your progress, and if difficulties arise then, exercise to help remedy these issues can be taught during a follow-up appointment. Additionally, we are more than willing to communicate with professionals already involved in your care, such as medical trainers, coaches, Pilates Instructors, etc., all to create a safe and favourable treatment path for you specifically.
We can help you overcome:
Sports injuries
Running injuries
Headaches
Muscle imbalances
Back pain/ neck pain
Knee pain
Shoulder pain
Foot and ankle pain
And much more…
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Our Clinic Locations:
Newmarket: 14 Davis Cres, Newmarket
St Heliers: 10 Turua St, St Heliers