Pilates Classes with Brooke and & Pauline
Brooke has been instructing for pilates for ~2 years, she is a qualified mat instructor with the Pilates Institute of Queensland and has a background in dance. Classes are small with a focus on core strength and stability.
Brooke takes a class at 7am Monday mornings.
Pauline has been teaching a lunchtime pilates class here at Refine Health since she started here in 2018. Her classes also focus on core strength and stability and functional strength.
Pauline takes a class at 12.15pm Tuesdays.